Dear you,

Times are bad and many are suffering. This is a time when many are seeking solace and inner peace. While we cannot change much of what is going on around us, we can calibrate our inner self.

I personally found Buddhism (a way of life) to be really beneficial.

Do take some time off to explore Buddhism in the short videos below (including a Mantra that really sooths our soul).


Buddhism As a Way of Life - From Dough
https://www.youtube.com/watch?v=pbngKOUgCDY

My Path To Becoming A Buddhist - From Emma Slade
https://www.youtube.com/watch?v=QnJIjEAE41w

If you are curious about the "Mantra Of Great Compassion" as mentioned in the videos above, you can listen to it here and calm your soul.
https://www.youtube.com/watch?v=72luMobA_vI



Buddhism is more of a way of life than a religion. It doesnt matter what your background is, we believe everyone can incorporate Buddhism into one's daily life.

How To Practice Buddhism for Beginners and Westerners (Daily Practice) by Alan Peto
https://www.youtube.com/watch?v=89gM2g0KOYU

If you find this helpful and knows someone in need of this, please do share this.